this album is dedicated to anybody who feels lost. there is no map to find yourself. there is no guide to growing up. there is no handbook to a happy life. THERE IS NO MANUAL TO MANAGING THE MAN THAT YOU’VE BECOME. YOU JUST HEAD INTO THE GREAT UNKNOWN AND HOPE IT HELPS. YOU’LL WAKE UP ONE DAY AND YOU’LL KNOW HOW TO FIND YOURSELF.

assorted photos from the making of take care of yourself by: thomas ford flynn, dylan owen, brian petchers, nicole heartbaby, and many other good friends.